Step 1: Add your three goals from the week 8 assignment to the Long-Term Goals column of the table below with a target date for each goal.
Step 2: Create short-term goals and add them to the Short-Term Goals column of the table.
Table 2: Goals Table
Long-Term Goals-
Pull from Week 8 |
Long-Term Goal Target Dates
|
Short-Term Goals
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Short-Term Goal Target Dates
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Long-Term Goal: (Example)
I want to lose 30 lbs. by the end of 2022 through diet and exercise. |
12/31/2022 | Short-Term Goal 1: (Example)
Establish a habit of drinking 60 oz. of water daily Will track weekly. |
Goal 1:
3/31/2022 |
Short-Term Goal 2: (Example)
Workout 3 times a week for 30 min. each day. Will track monthly. |
Goal 2:
9/30/2022 |
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Personal Long-Term Goal:
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_________ | Short-Term Goal 1:
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Goal 1: _________
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ell. | Blank Cell. | Short-Term Goal 2:
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Goal 2: _________
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Professional Long-Term Goal:
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_________ | Short-Term Goal 1:
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Goal 1: _________
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Blank Cell. | Blank Cell. | Short-Term Goal 2:
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Goal 2: _________
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Academic Long-Term Goal:
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_________ | Short-Term Goal 1:
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Goal 1: _________
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Blank Cell. | Blank Cell. | Short-Term Goal 2:
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Goal 2: _________
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