Research shows that stimulation can help improve memory. Your textbook lists some examples of how you can exercise your brain and improve memory

Research shows that stimulation can help improve memory. Your textbook lists some examples of how you can exercise your brain and improve memory. These are beneficial for your brain and memory function throughout your lifespan.

• List and describe TWO brain-training or memory improving exercises.
• Discuss why doing this is important for our brain health.

Your post should be a minimum of tow hundred words. You also should reply to at LEAST 2 other peers. Peer responses should be a minimum of hundred

words