My objective is to discuss the concepts surrounding Mindfulness into Action and explore Mindfulness into Action research. This research considers how our predisposed ideas and tendencies influence our decision making.
I had to:
a. Go to Mindfulness into Action Website and review the contents. http://www.mindfulnessintoaction.net/
b. Watch Mindfulness Into Action: Mariana Vergara at TEDxTeachersCollege: https://www.bing.com/videos/search?q=Mindfulness+into+action+video&view=detail&mid=E7B72ED461F3A895C7E0E7B72ED461F3A895C7E0&FORM=VIRE
c. Read The Journey of Mindfulness into Action: https://humiliationstudies.org/documents/VergaraNY14meetingMindfulnessintoActionJourney2014.pdf
The questions are:
- How might one discuss how Mindfulness into Action is woven into strategic leadership through the lens of transformational leadership
- What might one say are the key elements of this action research?
- How might one describe how they feel this fits into a Biblical worldview of leadership?
- What kind of example might one provide where one can apply this concept to their situation?
Discussion of Mindfulness into Action in Strategic Leadership through the Lens of Transformational Leadership:
Mindfulness into Action can be seamlessly woven into strategic leadership, especially when viewed through the lens of transformational leadership. Transformational leaders inspire and motivate their teams to achieve higher levels of performance by fostering a sense of purpose, intellectual stimulation, and individualized consideration. Here’s how Mindfulness into Action aligns with transformational leadership:
- Inspiring a Shared Vision: Transformational leaders create a compelling vision for the future. Mindfulness into Action encourages leaders to develop a deep understanding of their own values and vision. By practicing mindfulness, leaders can clarify their goals and communicate a clear and inspiring vision to their teams.
- Intellectual Stimulation: Transformational leaders stimulate innovation and creativity. Mindfulness into Action promotes open-mindedness and the ability to see situations from multiple perspectives. Leaders can use mindfulness to encourage creative thinking and problem-solving among their team members.
- Individualized Consideration: Transformational leaders show genuine concern for individual team members. Mindfulness into Action emphasizes empathy and active listening. Leaders who practice mindfulness can better understand their employees’ needs and provide personalized support and guidance.
- Building Trust and Authenticity: Transformational leaders build trust by being authentic and transparent. Mindfulness into Action encourages self-awareness and self-acceptance. Leaders who are mindful are more authentic, which fosters trust and credibility among their teams.
Key Elements of Mindfulness into Action Action Research:
The key elements of Mindfulness into Action action research include:
- Self-Reflection: The research begins with self-reflection, where individuals examine their thoughts, emotions, and behaviors. This self-awareness is crucial for understanding one’s predisposed ideas and tendencies.
- Mindfulness Practices: Mindfulness techniques such as meditation, deep breathing, and mindfulness in daily activities are employed to cultivate awareness and presence in the moment.
- Observation and Analysis: Individuals observe their decision-making processes, particularly how their predisposed ideas and tendencies influence their choices. They analyze their reactions and patterns of behavior.
- Feedback and Evaluation: Feedback from mentors, peers, or coaches is sought to gain an external perspective. Evaluation involves assessing whether mindfulness practices are helping individuals make more conscious and value-driven decisions.
- Integration: The research focuses on integrating mindfulness into daily actions and decisions. Participants work on aligning their behavior with their values and becoming more mindful in their leadership roles.
Mindfulness into Action in a Biblical Worldview of Leadership:
Mindfulness into Action can align with a Biblical worldview of leadership by emphasizing values such as humility, compassion, and self-awareness, which are consistent with Christian teachings. In a Biblical perspective:
- Humility: Mindfulness encourages leaders to approach situations with humility, acknowledging their limitations and seeking guidance. This resonates with the Christian principle of humility before God and others.
- Compassion: Mindfulness fosters empathy and compassion towards oneself and others. This aligns with Jesus’ teachings to love one’s neighbor and show compassion.
- Self-Examination: Mindfulness involves introspection and self-examination, akin to the biblical call for self-reflection and repentance.
Imagine a corporate leader who practices Mindfulness into Action. In a challenging business decision, they notice feelings of anxiety and the inclination to prioritize short-term profit over ethical considerations. However, their mindfulness practice helps them pause, reflect on their values, and consider the long-term consequences of their decision on employees, customers, and society. As a result, they choose a more ethical and sustainable course of action, aligning with their values and the company’s mission. This example illustrates how Mindfulness into Action can positively impact decision-making in a leadership context.