RISK FACTORS FOR DIABETES TYPE 2

Diabetes is a disorder characterized by abnormally elevated blood glucose level. It has two types that are type 1 and 2.

Type 2 diabetes also known as Non- insulin Dependent Diabetes Mellitus it, results from too many blood sugars circulating in the bloodstream, \sit results when; The pancreas is unable to produce insulin {hormone that regulates the movement of sugar into the cells.} that manages blood sugar levels.

-Cells become resistant to insulin {liver, fat, and muscle]

This condition is more common in older adults, but the high number of children with obesity has led to more cases of Type 2 diabetes in children.

Common signs and symptoms are: Increased thirst

frequent urination

Increased hunger

unintended weight loss

Fatigue and blurred vision

Slow-healing sores.

RISK FACTORS

1. WEIGHT

Being overweight or obese increases the risk of one acquiring this condition.

2. FAT STORAGE

Storing fat mainly in your abdomen rather than your hips and thighs {men whose waist circumference exceeds 40 inches and women whose waste exceeds 35 inches are at higher risk}

3 INACTIVITY

Physical activities help control your weight since it makes your cells more sensitive since they use up glucose as energy, So the less active you are, the greater the risk.

4. HEREDITARY

The risk increases if your parent or sibling has this type of diabetes due to having a similar genetic factor.

5. AGE

The risk increase as you get older (over 45 years) (over 45 years). That’s why regular blood sugar checkups are necessary as you age.

6. PREGNANCY-INDUCED DIABETES

It develops when one is expectant and may not resolve at the end of the pregnancy, and if one delivers a baby weighing more than four kilograms, they are at risk.

7. PREDIABETES

When one has high blood sugar but is not high enough to be classified as diabetes, if left untreated, it often progresses to Type 2 diabetes.

8. AREAS OF DARKENED SKIN OFTEN INDICATES INSULIN RESISTANCE

This condition has no cure but losing weight, eating well, and exercising can help manage the disease. It is also preventable if one can maintain a healthy diet, exercise regularly, maintain a healthy lifestyle, go for regular blood sugar checkups.